The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body, mind, and heart.
Practice with me
Upcoming Events
Buddha Jams: Long Island Yoga Festival
June 21-23, 2024
Join us for the first Long Island Yoga Festival during the Summer Solstice for communal connection and to enlighten the mind, body, and spirit.
Weekend Retreat: The Full Scope of Yoga
June 7-9, 2024
Follow the circadian rhythms of your body in this dymanic program. Learn how to be more present, release the tension of your body, and energize your body to be more alert.
The health of your mind depends on being able to love your body.
Teacher Training
September 2023 - January 2024
Join Rodney Yee and Colleen Saidman for 3 months of hybrid study, with the option to attend entirely online, in-person, or a combination of both. This program is designed to immerse you in the study of yoga, enrich and strength your personal practice, and prepare you to teach a set of safe Shanti-style sequences.
200 Hour Online/ln-Person
